The benefits of “radish-seaweed” side vegetables in Japanese “sushi-sashimi”

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When you go to a Japanese restaurant and order sashimi, you’ll see a variety of vegetables, such as radish strips, chrysanthemums, oba leaves, shiso and seaweed. Let’s get to know the seaweed that we serve with sashimi.

The benefits of "radish-seaweed" side vegetables in Japanese "sushi-sashimi"

Reasons for serving different types of seaweed with sashimi

The vegetables used to serve with sashimi are the wisdom of the Japanese people of the past. When eaten raw radish helps the digestive system to work better. Oba leaves, which help kill bacteria that cause food poisoning, and seaweed, which improves the intestinal UFABET environment.

Seaweed served with sashimi

In addition to using red algae that have gone through various processes such as washing with water, drying in the sun, and using an alkaline solution as an aid to make the algae white. Japanese people bring natural seaweed to serve with sashimi. which are as follows:

Tosakanori red seaweed (トサカノリ)

Tosakanori, or Meristotheca papulosa in English. Itis a red algae shaped like a cockscomb. It thrives in the seas south of Kagoshima Prefecture. This seaweed has a flexible texture. Japanese people like to eat a lot.

Okonori green seaweed (オゴノリ)

Okonori or English name Gracilaria is a seaweed that Japanese people like to extract substances to make jelly and serve with sashimi. This seaweed grows commonly in the tidal waters of the Sea of ​​Japan. However, it is poisonous if ingested immediately after being picked from the sea. So Japanese people soak it and wash it with an alkaline solution before eating.

Mafunori red seaweed (マフノリ)

Mafunori seaweed Or English name Gloiopeltis is an algae that grows in the sea almost everywhere in Japan. Japanese people like to eat it with sashimi and put it in miso soup. and extract substances from this algae as raw materials for making glue as well

Wakame seaweed (ワカメ)

Wakama is known in English as Alaria crassifolia. It is a seaweed that most people know and are used in various dishes such as seaweed salad, miso soup, and served with sashimi.

Seaweed is rich in dietary fiber and beneficial to the body. If served with sashimi. It can be eaten. Don’t leave it to waste.