Prolonged exposure to sunlight May cause young skin to become sunburned from heat. This results in uneven skin tone, redness and, in severe cases, Irritation and burning may occur. In the case of being burned by sunlight. It is important to know how to effectively treat and restore your skin to a perfect, healthy condition. Today we would like to recommend 5 ways to treat sunburned, sun-allergic skin to make it bright again as follows.
5 ways to treat sunburned, sun-allergic skin
1. Take a shower or soak in cold water.
Cold compresses or simply soaking the skin with cold water Cold shower. It can help reduce inflammation of skin that has been exposed to sunlight for a long time. How to make this cold compress right away at home After exposure to sunlight
2. Increase hydration by drinking water.
Clean drinking water is an important component of the body. Plays a role in maintaining health. At least about 8 glasses per day for proper hydration. It will help the skin retain moisture. Helps restore and repair damaged skin. Makes you stronger and healthier. It is recommended to avoid beverages containing alcohol, tea, coffee,ทางเข้า ufabet and soft drinks to prevent dehydration.
3. Nourishing cream must not be lacking.
Applying moisturizing products such as facial creams or moisturizer Helps prevent dryness, flaking, and loss of skin moisture. It also reduces irritation. and helps the skin recover from sunlight damage more quickly
4. Restore damaged skin from heat. with aloe vera
Use aloe vera. That is considered the best method of treatment. Apply it to sunburned and irritated skin areas every day. For about 10-15 minutes, then rinse with cold water. To soothe the skin let it recover More moisture and reduce skin irritation. In addition to treating sunburned skin. Aloe vera is also useful if the skin is exposed to hot water. Or heal wounds caused by burns as well.
5. Do not scratch skin damaged by the sun.
Many people get sunburned. There may be itching. The skin peels off in that area, leading to scratching, picking behaviors, and even blisters. Due to being unable to tolerate these symptoms. This is because it will help prevent the next layer of skin from becoming infected. And does not increase the severity of symptoms. If there are blisters. It is recommended to wait for them to blister on their own first. Then slowly apply petroleum jelly. To add moisture to the skin, about 2-3 times a day for best results.
Another way to help heal sunburned skin is to avoid exposure to the sun. But this doesn’t mean you have to avoid the sun completely. or in the dark Just avoid direct sunlight between 10:00 a.m. and 4:00 p.m. to prevent severe sunburn. This is especially important for women who have been sunburned before. This is because the skin may be more sensitive to sunlight. And is more likely to cause irritation as well.